The Best of M&C’s Wellness Tip of the Week

The Best of M&C’s Wellness Tip of the Week

Each week, M&C’s Wellness enewsletter introduces healthy living habits and initiatives that planners and attendees can implement while on the road. Here are 16 top tips and ideas from the enewsletter to keep yourself, and your attendees, healthy, comfortable and alert when traveling to and from events — and while onsite as well.


Meetings succeed when attendees feel well-balanced and replenished throughout their experience. Westin’s signature wellness programs awaken their senses and help them rise to the occasion.

Each week, M&C’s Wellness enewsletter introduces healthy living habits and initiatives that planners and attendees can implement while on the road. Here are 16 top tips and ideas from the enewsletter to keep yourself, and your attendees, healthy, comfortable and alert when traveling to and from events — and while onsite as well.

Meetings succeed when attendees feel well-balanced and replenished throughout their experience. Westin’s signature wellness programs awaken their senses and help them rise to the occasion.

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